Back pain treatment
Lower back pain
Does this sound like you?
- Aching after sitting in traffic or at a desk
- Stiffness getting out of bed in the morning
- Pain when bending, lifting or standing long
What to expect
- First session: about 1 hour 15 minutes (assessment and treatment)
- We'll tell you how many sessions to expect after your assessment
Common questions
Should I rest my back?
Gentle movement usually helps more than long bed rest. We'll show you what's safe to do.
Can sitting in traffic cause back pain?
Long hours sitting can add to it. We'll show you simple changes for your car and desk.
When is it an emergency?
If you have numbness around the groin, trouble passing urine or stool, or weakness in your legs, go to hospital straight away.
Book for lower back pain
Your message: "Hi, I'd like to book an appointment at Katasi Physiotherapy for lower back pain."
