Back pain treatment

Disc bulge in the lower back

Does this sound like you?

  • Back pain that is worse when you sit, bend forward or cough
  • Pain, tingling or numbness spreading into the buttock or leg
  • You've been told an MRI shows a bulging or slipped disc

How we treat it

Exercise therapyManual therapyNerve mobility exercisesPosture advice

What to expect

  • First session: about 1 hour 15 minutes (assessment and treatment)
  • We'll tell you how many sessions to expect after your assessment

Common questions

Is surgery my only option for a disc bulge?

Not usually. Many people with a lower back disc bulge improve with physiotherapy. We'll explain your options after your assessment.

Should I bring my MRI?

Bring any X-ray, MRI or scan reports you have. No scans? That's fine. We'll assess you and tell you if you need one.

When is it an emergency?

If you have numbness around the groin, trouble passing urine or stool, or weakness in your legs, go to hospital straight away.

Read the full guide →

See a doctor urgently if you have numbness around the groin, trouble controlling your bladder or bowels, or weakness in both legs.

Book for a disc bulge in my lower back

Your message: "Hi, I'd like to book an appointment at Katasi Physiotherapy for a disc bulge in my lower back."

Disc bulge in the lower back
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Other conditions you might have

Ready to move without pain?

Send us a WhatsApp message and we'll confirm a time that works for you.

Book on WhatsAppCall 0705 717 353