Knee pain
Does this sound like you?
- Pain on stairs or when squatting
- Knee aches after weekend football or running
- Swelling or a feeling the knee might give way
How we treat it
What to expect
- First session: about 1 hour 15 minutes (assessment and treatment)
- We'll tell you how many sessions to expect after your assessment
Common questions
Why does my knee hurt on the stairs?
Stairs put extra load on the knee. We'll assess what's causing it and strengthen the muscles that support it.
Can I keep exercising?
Often, yes, with some changes. We'll tell you which activities to keep and which to pause for now.
Do I need a scan?
Bring any X-ray, MRI or scan reports you have. No scans? That's fine. We'll assess you and tell you if you need one.
Your message: "Hi, I'd like to book an appointment at Katasi Physiotherapy for knee pain."

