Wrist & hand pain
Does this sound like you?
- Aching wrists from typing or phone use
- Tingling or numbness in the fingers at night
- Pain that lingers after a fall onto your hand
How we treat it
What to expect
- First session: about 1 hour 15 minutes (assessment and treatment)
- We'll tell you how many sessions to expect after your assessment
Common questions
Can physiotherapy help carpal tunnel symptoms?
It can help many people with tingling and pain in the hand. We'll assess you and explain what to expect.
Is typing making it worse?
It can. We'll show you simple changes to your desk setup and hand position.
When should I see a doctor?
If the numbness is constant or your hand becomes weak, contact us or a doctor soon.
Your message: "Hi, I'd like to book an appointment at Katasi Physiotherapy for wrist and hand pain."

