Wrist & hand pain

Wrist & hand pain

Does this sound like you?

  • Aching wrists from typing or phone use
  • Tingling or numbness in the fingers at night
  • Pain that lingers after a fall onto your hand

How we treat it

Exercise therapyManual therapyNerve mobility exercises

What to expect

  • First session: about 1 hour 15 minutes (assessment and treatment)
  • We'll tell you how many sessions to expect after your assessment

Common questions

Can physiotherapy help carpal tunnel symptoms?

It can help many people with tingling and pain in the hand. We'll assess you and explain what to expect.

Is typing making it worse?

It can. We'll show you simple changes to your desk setup and hand position.

When should I see a doctor?

If the numbness is constant or your hand becomes weak, contact us or a doctor soon.

Read the full guide →

Book for wrist and hand pain

Your message: "Hi, I'd like to book an appointment at Katasi Physiotherapy for wrist and hand pain."

Wrist & hand pain
Related

Other conditions you might have

Ready to move without pain?

Send us a WhatsApp message and we'll confirm a time that works for you.

Book on WhatsAppCall 0705 717 353