Outpatient physiotherapy · Westlands

Where does it hurt?

Name: Katasi Physiotherapy
Address: Kerai Office, Mogotio Road off Muthithi Road, Westlands, Nairobi, KE
Telephone: +254705717353
Rating: 4.7

Tap the spot on the body. We'll tell you how we treat it and open WhatsApp with your booking message ready to send.

Back view

Back pain treatment

Lower back pain

Does this sound like you?

Aching after sitting in traffic or at a desk
Stiffness getting out of bed in the morning
Pain when bending, lifting or standing long

How we treat it

Manual therapyExercise therapyTherapeutic massageDry needling

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Your message: "Hi, I'd like to book an appointment at Katasi Physiotherapy for lower back pain."

Four hands-on approaches, matched to your pain

Dry needling

Fine needles release tight trigger points in muscle.

Manual therapy

Joint mobilisation and soft-tissue work by hand to ease stiffness and get movement back in the spine and joints.

Exercise therapy

A short set of exercises you do at home, progressed each visit, to help keep the pain from coming back.

Therapeutic massage

Deep-tissue and remedial massage to relax overworked muscles and improve blood flow.

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Patients

From people we've treated

4.7 on Google · 22 reviews

★★★★★
"Moses is a highly skilled physio. He's great at diagnosing imbalances, knows which exercises to prescribe, and is a pro with dry needling. He relieved many tight muscles in hard-to-massage places. He genuinely cares about your health."
Google review

Meet your physiotherapist

Moses Katasi

Founder & CEO · Certified orthopaedic physiotherapist · 9 years in practice

Trained at KMTC and Amref International University, with an orthopaedic dry needling certification from IAOM-US.

Meet the team →

Latest from the blog

Recovery tips and patient education

spondylosis treatment Nairobi — clinician explaining a lower back X-ray showing reduced disc spaces, Katasi Physiotherapy Westlands

Back & Spine

X-ray Says "Reduced Disc Space" or "Spondylosis"? What It Really Means for Your Back Pain

By Moses Katasi, Orthopaedic Physiotherapist · 6 November 2026

Your back has been aching for a while, so you go for an X-ray like the one in the photo. The report comes back with words like "reduced disc spaces", "degenerative changes" or "lumbar spondylosis". Someone tells you it's arthritis of the spine. You search online and see words like "wear and tear" and "no cure." Now you're worried your back is getting old and there's nothing you can do.

Read article →

pelvic misalignment back pain — woman curled on her side in bed to ease lower back pain, Katasi Physiotherapy Westlands Nairobi

Back & Spine

Tried Everything for Your Back Pain? Before the MRI, Get Your Pelvis Checked

By Moses Katasi, Orthopaedic Physiotherapist · 6 November 2026

Like the woman in the photo, you end up curled on your side, knees pulled up to your chest, because lying on your back makes your lower back ache. It's the only way you can get comfortable, and it's been like this for weeks, maybe months.

Read article →

chronic back pain treatment Nairobi — tablets on a bed for back pain at night, orthopaedic physiotherapy at Katasi Physiotherapy Westlands

Back & Spine

Can't Sleep Without Painkillers for Your Back? When Scans Are Clear but the Pain Won't Go

By Moses Katasi, Orthopaedic Physiotherapist · 4 November 2026

It's become a nightly routine. Before bed, you take your tablets: Myospaz, Zulu MR or another muscle relaxant, maybe pregabalin or another nerve tablet your doctor prescribed. Without them, your back aches and you toss and turn until 3am. You've done the X-ray. You've done the MRI. You may even have tried physiotherapy before. Everyone says, "There's nothing serious." But the pain is real, and the tablets are the only thing that gets you through the night.

Read article →

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Find us

Contact details

Address: Kerai Office, Mogotio Road off Muthithi Road, Westlands, Nairobi, Kenya
Look for Kerai Office on Mogotio Road, just off Muthithi Road in Westlands.
Open in Google Maps
Phone: 0705 717 353
WhatsApp: Message 0705 717 353
Email: info@katasi.co.ke
Hours: Mon–Fri: 7am–6pm
Sat: 8am–4pm
Sun: closed

Ready to move without pain?

Send us a WhatsApp message and we'll confirm a time that works for you.

Book on WhatsApp Call 0705 717 353

Want to know our prices? Ask us on WhatsApp and we'll reply with our rates. Assessment from KES [amount]

Payment & insurance

We accept M-Pesa, cash and [insurers / SHA – to be confirmed].

Kerai Office, Mogotio Road off Muthithi Road, Westlands, Nairobi, Kenya

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